What does GAPS Stand for?

GAPS is an acronym for ‘Gut and Psychology Syndrome’ and is a special dietary protocol and lifestyle program developed by neurologist, Dr. Natasha Campbell-McBride that provides solutions to long-term health issues through restoring proper functioning of the digestive system.

Who can Benefit from Following GAPS?

Generally, everyone can benefit from following the GAPS program.  It is about the inclusion and respect for traditional foods that fuel our digestion as well as restore and replenish our healthy gut flora; foods that bring about healing.

GAPS is based on the best quality whole foods:
  • Non-GMO,
  • As organic as possible,
  • Homemade, and
  • Unprocessed.

Specifically, individuals already demonstrating Psychological, Physiological or Auto-immune disorders such as:
  • Anxiety
  • Schizophrenia
  • Bi-Polar Disorder
  • ADD & ADHD
  • Autistic Spectrum Disorder
  • Allergies
  • Gastrointestinal Disorders
  • Rheumatoid Arthritis
  • Celiac Disease

Diane Trumble – GAPS Nutritionist


** Skype appointments are also available.


Office Hours in Kanata

Monday        9:00 – 11:00
Tuesday       1:30 – 4:00
Thursday      1:30 – 4:00
Friday           9:00 – 4:00